Bespoke Blue Space Experiences
How we live our days is how we live our lives
Welcome to Into the BLUE
I'm Aisling Lynch, Open Water Specialist, based in Galway on the beautiful west coast of Ireland.
My daily blue practice - whether that's seeing, hearing or being in water - allows me to slow down, destress, move my body, listen, connect with nature and those around me.
I have over 10 years blue space experience as an aqua yoga instructor, swim instructor, open water coach (Swim Ireland Level 2) and adventure swimmer, working with both groups and individuals.
Get In Touch
To share my love of open water with others
To create a safe environment for people to connect with their mind and body in a blue space
To bring people together to enjoy all that blue spaces have to offer
We protect what we love
WHAT WE OFFER
At the coast, teams are naturally in a space that promotes togetherness and an added team building aspect only enhances that experience
Our people are our greatest asset
Based on your needs, a bespoke experience for you and your team will be designed and delivered.
3 hour participant led interactive sessions delivered by the coast in Salthill, Galway.
Using the core themes of self connection, community connection and nature connection you choose a series of activities that best meet your requirements.
Helping you to connect better to your people
and helping your people to take better care of themselves.
BLUE SPACE EXPERIENCES
Customised activities to meet your group's specific needs
Connect with Self
Getting out of your head
and into your body
Understanding blue benefits
Mindful open water experience
Connect with Community
Coastal team building activities
Foster a positive
Build rapport with others
Spark team spirit
Connect with Nature
Spend time in nature
Beach & swim safety
Protecting the blue space you enjoy
GET IN TOUCH
To discuss creating a bespoke experience for you and your team, please feel free to get in touch.
Get in Touch
(086) 856 1252